Category: Getting better sleep

  • Grasping the Rest You Deserve with These Tips

    It is estimated that 15% of the Americans suffer from chronic pain that is related to sleeping incorrectly. Sleeping incorrectly is not always the fault of clumsy limb placement. Actually, just sleeping on a flat, horizontal surface can pressure certain points on the body, making sleep uncomfortable. Add to the misgivings of an uncompromising horizontal…